The daily life struggles and work can leave you quite stressed up. Your mind and body eventually gives in and loses all the enthusiasm you once had for life. The body becomes tired and the mind frustrated. The quality of life gets adversely affected. That is quite an issue! But every problem has a solution and your solution to this very problem is 'The Blessing of Nature', Ayurveda . A Brief Insight into Ayurveda Ayurveda is an ancient system of medicine based on natural and holistic treatments. It is said to have been originated in the southernmost part of India, Kerala, around 5000 years back. Ayurveda follows natural healing procedures to help overcome all sorts of health issues that the body succumbs to. Rejuvenation treatments like Panchakarma are part of Ayurveda. Panchakarma Treatment to retain the 'good old you' Panchakarma the treatment has brought back the zest for life in many patients. Being the birthplace of Ayurveda, Kerala is home
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Kerala is known for the land of Ayurveda and its treatments. Ayurveda is a combination of herbs and herb mineral meditations. Kerala Ayurveda has its own significance when compared with other treatments in India; treatments are mainly based on Prakrithi, Dosha and Pathya which eliminates the possibilities for the convalescence of diseases. That’s why Kerala Ayurveda won international recognition as a powerful method of treatment and fitness. One of the most specialized therapies of Ayurveda is Panchakarma . Ayurveda panchakarma offers five therapeutic procedures which purify the entire body and mind viz Vamana, Virechana, Nasya, Vasthi, and Raktamoskshana. Panchakarma in Kerala gained global recognition due to its high therapeutic potency. Which had lead to an interest in Ayurveda panchakarma all over the world? As a result, many ayurvedic resorts in Kerala are providing panchakarma treatments. Svaztha Ayurveda Retreat is one of the famous Panchakarma Retreat in Kerala .