Ayurvedic Rejuvenation Treatments: Level up the Quality of Life

The daily life struggles and work can leave you quite stressed up. Your mind and body eventually gives in and loses all the enthusiasm you once had for life. The body becomes tired and the mind frustrated. The quality of life gets adversely affected. That is quite an issue! But every problem has a solution and your solution to this very problem is 'The Blessing of Nature', Ayurveda.

A Brief Insight into Ayurveda
Ayurveda is an ancient system of medicine based on natural and holistic treatments. It is said to have been originated in the southernmost part of India, Kerala, around 5000 years back. Ayurveda follows natural healing procedures to help overcome all sorts of health issues that the body succumbs to. Rejuvenation treatments like Panchakarma are part of Ayurveda.

Panchakarma Treatment to retain the 'good old you'
Panchakarma the treatment has brought back the zest for life in many patients. Being the birthplace of Ayurveda, Kerala is home to several Ayurvedic Treatment Centers that are run by families that own a legacy of decades in providing authentic Ayurvedic treatment in the place. As per many practitioners hailing from these families, of all Kerala Ayurveda treatments, Panchakarma is the one with the highest demand, especially among tourists. As the name suggests, Panchakarma is a five-step detoxification process that helps in balancing the three Doshas namely, Vata, Pitta, and Kapha. The five procedures include:

Vamanam: This process is used to balance the Kaphas by eliminating the excess mucus in our body.
Aasthaapana: The procedure aids in eliminating the imbalance caused by Vata. Health issues like backaches, kidney stones, etc. can be controlled by such a process.

Virechanam: Virechanam is a process where the intestines are freed of toxins by administering therapeutic laxative.

Anuvasan: The treatment is provided to patients to combat conditions like diabetes, urinary and reproductive disorders.

Nasya: In this procedure, the patients inhale herbal medicated oils to remove excess humours present in the head, throat, and nose. The body is then massaged to for facilitating perspiration.

Panchakarma detoxifies the body and maintains its equilibrium, by eliminating all the causes of imbalance. It refreshes you and rejuvenates your entire self, the mind, body, and soul.


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